Friday, July 1, 2011

Lime Chicken

No one in my family can really claim the creation of this recipe, but we have adopted it as one of our own. My dad found this recipe in one of his South Beach Diet cookbooks and we fell in love with it at the first bite. I love this recipe because it is so simple and yet so delicious. My sister Mindi makes this chicken pretty frequently because her husband loves it. I like to have chips and salsa on the side, but Mindi and her family like to eat it with rice. No matter what you eat it with, this recipe is a keeper and good for those nights when you need to come up with a meal in a short amount of time. Enjoy!

Recipe by: South Beach Diet

Lime Chicken

Dressing:
1/3 C. fresh squeezed lime juice
1/4 C. chopped fresh cilantro
1 T. chopped scallions
1 T. EVOO
1 t. sugar
1/2 t. salt

4 chicken breasts
2 med. avocados
1 T. fresh squeezed lemon juice
2 tsp. picante sauce (I use fresh salsa)

Marinate chicken in 3 T. dressing for 10 min. in the fridge.
Add 2 T. dressing and picante sauce to avocados and mash.
Grill the chicken until the internal temp. is 165 degrees and drizzle leftover dressing on top of the chicken.
Serve the chicken with a dollop of the guacamole on top and enjoy!

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